Time to talk day

Thursday 4^th Feb is Time to talk day, the day that we get everyone talking about mental health. This year has been a difficult year, but at times like this open conversations about mental health are more important than ever.

The more conversations we have, the more myths we can bust and barriers we can break down, helping to end the isolation, shame and worthlessness that too many of us with mental health problems are made to feel.

Visit the Time to change website for tips for talking about mental health https://www.time-to-change.org.uk/time-talk-day/tips-talking-about-mental-health